When one hears the name Cyrus, the immediate association tends to be with the iconic Billy Ray Cyrus and the global pop sensation Miley Cyrus. However, standing in the shadows but never outshined is Trace Cyrus — a distinctive personality, talented musician, and style icon with a tumultuous personal journey and a noteworthy musical legacy. From his role in the Metro Station band to a highly public relationship with actress Brenda Song, Trace Cyrus has carved out his own, unmistakable path in the entertainment industry
Who is Trace Cyrus?
Trace Dempsey Cyrus was born as Neil Timothy Helson on February 24, 1989, in Ashland, Kentucky. He was the biological son of Leticia Tish Cyrus and Baxter Neal Helson, but after Tish married country star Billy Ray Cyrus in 1993, Billy Ray adopted Trace and gave him the surname “Cyrus.”
From a young age, Trace was surrounded by music. With Billy Ray guiding the family with his musical career and later his siblings (especially Miley) achieving global stardom, it was inevitable that Trace would explore a creative career of his own.
Metro Station and Trace Cyrus’ Musical Ascent
Trace Cyrus is best known for co-founding the pop-rock band Metro Station in 2006. Formed with Mason Musso (brother of actor Mitchel Musso), the band found major success during the Myspace era, blending electropop with a punk aesthetic.
Their debut self-titled album dropped in 2007, spawning the hit single “Shake It”, which quickly became a pop culture staple, especially among teenagers. The track hit the Billboard Hot 100 and went platinum, catapulting the band—and Trace Cyrus—into the spotlight.
Other fan-favorite songs from Metro Station include:
- “Seventeen Forever”
- “Kelsey”
- “Control”
- “Wish We Were Older”
Trace’s distinctive voice and heavily tattooed appearance became synonymous with the mid-2000s “scene kid” era, endearing him to an entire subculture of emo, punk, and electronic-pop fans.
Musical Transitions and Ashland HIGH
After tensions within Metro Station, Trace departed from the band in 2010 and ventured into his own project named Ashland HIGH, showcasing a mix of pop, alternative rock, and electro. While it never gained the mainstream traction Metro Station did, Ashland HIGH revealed a deeper, more introspective side of Trace’s music.
In 2014, he rejoined Metro Station, and the band released an EP titled “Gold”, and embarked on tours again, reconnecting with their core fan base. Since then, Trace has continued making solo music, experimenting with genres, and releasing tracks like “Cowgirl Ride”, “Lights Out”, and “Don’t Belong”.
Trace Cyrus and Brenda Song – A Public Love Story
One of the most publicized aspects of Trace Cyrus’s life has been his long-term, on-and-off relationship with former Disney Channel actress Brenda Song. The couple dated for over seven years and were even engaged at one point.
Their relationship was often in the headlines, capturing the interest of young fans across social media. Trace wrote and released songs inspired by Brenda, including one heartfelt track launched on Valentine’s Day 2018, reflecting on their deep connection and eventual heartbreak.
In 2024–2025, Trace shocked fans by making serious accusations about Brenda on social media, alleging she faked illnesses and stole money from him. These statements led to public backlash and speculation of legal action involving Brenda’s current partner, Macaulay Culkin. It marked one of the most turbulent chapters of Trace’s public life.
Trace Cyrus Height and Appearance
Standing at a tall 6 feet 3 inches (1.91 meters), Trace Cyrus is hard to miss. His long, lean frame, coupled with numerous tattoos, piercings, and emo-style haircuts, made him an icon in alternative fashion circles. Trace is often seen sporting black outfits, ripped jeans, chains, and graphic tees — a true representation of 2000s punk culture that he continues to embody in 2025.
Trace Cyrus in Movies and Media
Though primarily known for his music, Trace has also dabbled in acting and appearances in TV and film projects. He featured in documentaries and music-based shows and made appearances in movies like:
- Winged Creatures (2008)
- Already Lucky (2018)
- The House Bunny (2008) – soundtrack contribution
Trace also appeared on red carpets, reality shows involving the Cyrus family, and occasionally on music talk shows.
The Cyrus Family Ties
Trace Cyrus is one of six siblings in the expansive Cyrus family. His siblings include:
- Miley Cyrus (pop superstar, “Wrecking Ball”)
- Brandi Cyrus (TV host, DJ)
- Noah Cyrus (singer-songwriter)
- Braison Cyrus (actor and musician)
- Christopher Cody Cyrus (Billy Ray’s son from a previous relationship)
Although Trace has expressed his love for his family many times, he also opened up about complicated dynamics. In early 2024, he criticized his adoptive father Billy Ray on Instagram, suggesting that Billy Ray was disconnected from his children and ignoring their emotional needs
What’s New with Trace Cyrus in 2025?
As of 2025, Trace Cyrus is in the midst of reinventing his career. He has teased a country-influenced album, perhaps taking cues from his adoptive father Billy Ray Cyrus. Trace has also hinted at collaborations with his sister Miley Cyrus, though details remain under wraps.
On social media, he continues to share snippets of his life, music sessions, and thoughts, while also engaging with fans. His signature aesthetic—dark, raw, and introspective—remains consistent, making him a lasting figure among emo-punk and alternative rock fans.
Trace has also launched a new clothing brand focused on punk aesthetics and fitness wear, catering to his dual persona of rock musician and fitness enthusiast. The line is rumored to reflect his evolving sense of self-expression and spirituality.
Is Trace Cyrus Gay?
There has been speculation surrounding Trace Cyrus’s sexuality due to his androgynous fashion sense and close association with LGBTQ+ fans. However, Trace has never publicly identified as gay. He has consistently dated women and openly discussed his relationships. His appearance and openness about emotional topics may challenge traditional masculinity, but he remains an advocate for self-expression and inclusivity.
Trace Cyrus Birthday, Age, and Net Worth
- Birthday: February 24, 1989
- Age (2025): 36 years old
- Net Worth (estimated): $2 million – $3 million
Trace’s income comes from music royalties, merchandise, endorsements, and social media. He also earns from his brand and investments into independent music.
Legacy and Lasting Impact
While many may define Trace Cyrus by his association with the Cyrus family, he has done enough to earn recognition in his own right. As a musician, he helped define a pop-punk generation. As a public figure, he stood firm in his style, beliefs, and struggles—even when it meant facing harsh criticism or controversy.
His loyal fanbase appreciates his raw honesty, creative spirit, and the way he always pushes boundaries—musically, visually, and emotionally. As Trace enters a new phase in his career in 2025, many await to see what direction he’ll take next, hoping he finally receives the mainstream respect that’s long overdue
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